Tender lamb braised with indian spices. Ingredients: Lamb, Yoghurt, Onion, Bay Leaf, Parisian Essence, Salt and Pepper, Brown Sugar, Cardamom Pods, Garam Masala, Coriander, Ginger, Garlic, Curry Leaf, Basmati Rice Heating Instructions: Remove food from plastic pouch and microwave for 3 – 3 ½ minutes. Serves 1-2 people